
Email: Info@KayFrances.com Office: 937.382.4481 |

Topics: Stress Management/Humor/Health/Wellness/Resiliency/Change Presentation formats: Humorous Motivational Keynote/Workshop/Breakout Recommended for: Conferences, Inservices, Wellness Events, Banquets, Health Fairs, etc. Organizations: Corporations, Associations, Military, Healthcare, Women's Groups, Educational, and Non-Profits. Audiences: Presentations are designed to have equal appeal to men and women of all ages and socioeconomic groups. KEYNOTE PRESENTATIONS: "The Funny Thing about Stress" (**Most Requested**) Primary focus: Stress Management and Humor Feeling stressed? It's Kay Frances to the STRESS-cue! This presentation has the same title as her book, "The Funny Thing about Stress." In this motivational and hilarious keynote, Kay's humor combined with her expertise in stress management will not only offer useful information, but will show folks a rollicking good time in the process. It's clean, relatable humor-with-a-message at its funniest. Your stress level will thank you! "Laugh!...Just For the HEALTH of it!" Primary Focus: Wellness and Humor With Kay's energetic, upbeat presentation, you'll laugh while you learn without straining your brain. In this frenzied world we need to be reminded of the importance of keeping our sense of humor and taking care of our health. Kay does this in a way that is second to none! Kay learned the hard way by engaging in every unhealthy habit known to man before making her way back to good health and sanity. It was a long, winding, hilarious road! She doesn't preach from an ivory tower, but rather relates her personal story as she became one of those people she used to hate: A health nut! "If You Can't Run with the Big Dogs, Get Back Up on the Porch With the Puppies!" Primary Focus: Change and Humor The only constant in the universe is change. The world is going to change with or without us, so we may as well enjoy the ride! Kay believes that people who maintain their sense of humor in the face of change are happier, healthier and more productive. In our fast-paced lives, we need to remember the importance of looking at change as an adventure. By understanding that while we may not have much control over outside circumstances, we CAN control our reactions to them, we can welcome change as an inevitable part of life. If our choice is to laugh or cry, why not laugh? WORKSHOP/BREAKOUT: "Taking the Road Less Stressed!!" Primary Focus: Stress Management Want more content? Kay's workshops and breakouts delve more deeply into the nuts and bolts of stress management. These presentations are still fun and lively with the added benefit of having participants understand stress, work to identify their own stress factors, and develop an ACTION PLAN for better managing their work and lives. With an MBA, a degree in Physical Education and a 4th degree black belt in karate, Kay has the expertise to help people operate at their peaks! Qualifies for CEU's in most fields. |
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